4tbsproughly mashed potato or cut to small pieces(you can also use apples for a sweeter taste)
1tbspsoy sauce
½tspground nutmeg
150grparmesan[5.5 oz]
salt
canola oil
Instructions
Pre Cook the Squash
Cut the squashes to halves across the long part.
Cut a bit of the outer shell, so it can lie with the inner part facing up.
Take the seeds out. You can use an ice cream scoop to easily remove them.
Rub canola oil on the inner part of the squash, and salt it.
Place the squashes in an oven preheated to 200°C (400°F) for ~40-50 minutes, turning them in at 20-25 minutes. They are ready when they start to brown.
Prepare the Meat
Heat a pan and add a bit of canola oil.
Add the minced beef and salt it.
Use a spatula to break the minced beef into small parts and let it cook fully. Use a spoon to carefully remove water exuding from the beef.
Add the garlic and let it cook for a minute or two.
Add the wine, nutmeg, potatoes, and soy sauce.
Let it all cook until the liquids have mostly evaporated.
Fill the Squash
When the squashes are ready, take them out of the oven.
Carefully fill them with the meat, packing as much in as possible.
Spread the parmesan on top.
Place in an oven preheated to 180°C (360°F) for 10-15 minutes until the cheese melts and begins to lightly brown - don't let it burn.